how we CAN WORK WITH YOU
OPTION 1: ONE-ON-ONE 8-WEEK MUTUAL COMMITMENT PACKAGE
Experience rapid, sustainable results with our twice-weekly, one-on-one private training sessions. We’ll assess your fitness, set realistic goals, and create a personalized plan that evolves as you progress, ensuring proper technique, safety, and support every step. In return, we ask that you commit to two sessions per week, communicate openly, complete assigned exercises, and maintain a positive relationship with your trainer. Together, we’ll build a strong, flexible, healthier you through a true partnership. Achieve your best results—sign up for our 8-week personal training commitment plan today!
OPTION 2: ONE-ON-ONE PAY AS YOU GO - PRIVATE TRAINING - SINGLE SESSIONS
Private training gives you a customized fitness plan for faster results. Our PAY AS YOU GO option lets you schedule sessions at your convenience, making it easy to fit training into a busy life. Repeat and consistent bookings will offer an effective training experience with positive results.. Plus, we’ll provide personalized “homework” routines to help you keep progressing, even when you can’t attend regularly.
OPTION 3: ONE-ON-TWO PAY AS YOU GO - SEMI-PRIVATE TRAINING - SINGLE SESSIONS
When two people join together as friends or partners, our pay as you go semi-private training delivers distinct advantages. This format creates a motivating and supportive atmosphere where both participants inspire and encourage each other, significantly enriching their workout experience. Moreover, by sharing the cost of training, sessions become more affordable while still granting access to expert coaching. The strong sense of camaraderie developed through shared workouts also boosts accountability, as each person feels more dedicated to reaching their fitness goals with a trusted partner alongside them.